Know what’s on your plate
Vegetarian submarine sandwich
Calories & nutrition
fast foods, on white bread and vegetables
Fast food
CNF 6757
179
caloriesper 100 g
Protein3.6 g
Carbs21 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 3.6 g 7%
- Carbohydrate 21 g 8%
- Fat 8.4 g 11%
- Saturated fat 1.4 g 7%
- Fibre 1.8 g 7%
- Sugars 3 g —
- Sodium 397 mg 17%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.8 µg 2%
- Vitamin C 10 mg 11%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.79 mg 5%
- Vitamin K 8.7 µg 7%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.7 mg 10%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 73.3 µg 18%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 41.9 mg 3%
- Iron 1.5 mg 8%
- Magnesium 14.1 mg 3%
- Phosphorus 48.4 mg 4%
- Potassium 121 mg 3%
- Zinc 0.4 mg 4%
- Copper 0.12 mg 13%
- Manganese 0.21 mg 9%
- Selenium 9.6 µg 17%
Questions about Vegetarian submarine sandwich
How many calories are in 100 g of Vegetarian submarine sandwich?
100 g of Vegetarian submarine sandwich has 179 kcal, with 3.6 g protein, 21 g carbohydrate and 8.4 g fat.
Source: Canadian Nutrient File 6757 · per 100 g · carbohydrate per EU label, fibre excluded
