Know what’s on your plate
Veal shoulder shank
Calories & nutrition
lean and fat, roasted
Lamb, veal & game
CNF 3543
183
caloriesper 100 g
Protein25.5 g
Carbs0 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 25.5 g 51%
- Carbohydrate 0 g 0%
- Fat 8.3 g 11%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
- Cholesterol 108 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 8 mg 50%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 17 µg 4%
- Vitamin B12 1.5 µg 64%
Minerals
- Calcium 26 mg 2%
- Iron 1.1 mg 6%
- Magnesium 26 mg 6%
- Phosphorus 221 mg 18%
- Potassium 348 mg 7%
- Zinc 4.2 mg 38%
- Copper 0.14 mg 16%
- Manganese 0.03 mg 1%
- Selenium 11.1 µg 20%
Questions about Veal shoulder shank
How many calories are in 100 g of Veal shoulder shank?
100 g of Veal shoulder shank has 183 kcal, with 25.5 g protein, 0 g carbohydrate and 8.3 g fat.
Source: Canadian Nutrient File 3543 · per 100 g · carbohydrate per EU label, fibre excluded
