Know what’s on your plate
Veal shoulder shank
Calories & nutrition
grain-fed, lean, raw
Lamb, veal & game
CNF 3666
94
caloriesper 100 g
Protein19.2 g
Carbs0 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 19.2 g 38%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 98.7 mg 4%
- Cholesterol 89.2 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 3.6 mg 23%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 16 µg 4%
- Vitamin B12 1.4 µg 59%
Minerals
- Calcium 20.7 mg 2%
- Iron 1.9 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 174 mg 14%
- Potassium 330 mg 7%
- Zinc 5.4 mg 49%
- Copper 0.22 mg 24%
- Manganese 0.03 mg 1%
Questions about Veal shoulder shank
How many calories are in 100 g of Veal shoulder shank?
100 g of Veal shoulder shank has 94 kcal, with 19.2 g protein, 0 g carbohydrate and 1.4 g fat.
Source: Canadian Nutrient File 3666 · per 100 g · carbohydrate per EU label, fibre excluded
