Know what’s on your plate
Turkey vegetable wok
Calories & nutrition
Meat & meat products
Fineli 29086
68
caloriesper 100 g
Protein8.2 g
Carbs3.2 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 8.2 g 16%
- Carbohydrate 3.2 g 1%
- Fat 2 g 3%
- Saturated fat 0.3 g 1%
- Fibre 1.8 g 6%
- Sugars 1.7 g —
- Sodium 174 mg 8%
- Cholesterol 15.2 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42.4 µg 5%
- Vitamin C 19.3 mg 21%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.82 mg 5%
- Vitamin K 13.7 µg 11%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 27.6 µg 7%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 14.1 mg 1%
- Iron 0.75 mg 4%
- Magnesium 16.1 mg 4%
- Phosphorus 91.3 mg 7%
- Potassium 317 mg 7%
- Zinc 0.96 mg 9%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 9.9 µg 18%
- Iodine 2.8 µg 2%
Questions about Turkey vegetable wok
How many calories are in 100 g of Turkey vegetable wok?
100 g of Turkey vegetable wok has 68 kcal, with 8.2 g protein, 3.2 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 29086 · per 100 g · carbohydrate per EU label, fibre excluded
