Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 1 g 2%
- Carbohydrate 3.9 g 1%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.9 g 7%
- Sugars 3.9 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 11.7 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 10.1 µg 8%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 7.6 mg 1%
Minerals
- Calcium 7 mg 1%
- Iron 0.62 mg 3%
- Magnesium 20 mg 5%
- Phosphorus 39 mg 3%
- Potassium 268 mg 6%
- Zinc 0.22 mg 2%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 32 | 1 g | 3.9 g | 1 g |
| 1 × medium | 34 g | 11 | 0.3 g | 1.3 g | 0.3 g |
| 1 × cup, chopped or diced | 66 g | 21 | 0.6 g | 2.6 g | 0.7 g |
| 2 × medium | 68 g | 22 | 0.7 g | 2.7 g | 0.7 g |
| ½ × medium | 17 g | 5 | 0.2 g | 0.7 g | 0.2 g |
| 3 × medium | 102 g | 33 | 1 g | 4 g | 1 g |
| 4 × medium | 136 g | 44 | 1.3 g | 5.4 g | 1.4 g |
Questions about Tomatillo
How many calories are in 100 g of Tomatillo?
100 g of Tomatillo has 32 kcal, with 1 g protein, 3.9 g carbohydrate and 1 g fat.
How many calories are in 1 × medium (34 g) of Tomatillo?
1 × medium (34 g) of Tomatillo has 11 kcal, with 0.3 g protein, 1.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, chopped or diced (66 g) of Tomatillo?
1 × cup, chopped or diced (66 g) of Tomatillo has 21 kcal, with 0.6 g protein, 2.6 g carbohydrate and 0.7 g fat.
How many calories are in 2 × medium (68 g) of Tomatillo?
2 × medium (68 g) of Tomatillo has 22 kcal, with 0.7 g protein, 2.7 g carbohydrate and 0.7 g fat.
How many calories are in ½ × medium (17 g) of Tomatillo?
½ × medium (17 g) of Tomatillo has 5 kcal, with 0.2 g protein, 0.7 g carbohydrate and 0.2 g fat.
How many calories are in 3 × medium (102 g) of Tomatillo?
3 × medium (102 g) of Tomatillo has 33 kcal, with 1 g protein, 4 g carbohydrate and 1 g fat.
How many calories are in 4 × medium (136 g) of Tomatillo?
4 × medium (136 g) of Tomatillo has 44 kcal, with 1.3 g protein, 5.4 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 168566 · per 100 g · carbohydrate per EU label, fibre excluded
