Know what’s on your plate
Thin potato pancake fat-free milk
Calories & nutrition
Vegetables
Fineli 32918
145
caloriesper 100 g
Protein4.7 g
Carbs19.3 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 4.7 g 9%
- Carbohydrate 19.3 g 7%
- Fat 5 g 6%
- Saturated fat 1 g 5%
- Fibre 1.1 g 4%
- Sugars 3 g —
- Sodium 239 mg 10%
- Cholesterol 24.7 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31.3 µg 3%
- Vitamin C 3.3 mg 4%
- Vitamin D 0.85 µg 4%
- Vitamin E 0.91 mg 6%
- Vitamin K 5.1 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.46 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 14.7 µg 4%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 72.1 mg 6%
- Iron 0.58 mg 3%
- Magnesium 22.6 mg 5%
- Phosphorus 96.7 mg 8%
- Potassium 356 mg 8%
- Zinc 0.56 mg 5%
- Copper 0.08 mg 8%
- Manganese 0.19 mg 8%
- Selenium 5 µg 9%
- Iodine 24.3 µg 16%
Questions about Thin potato pancake fat-free milk
How many calories are in 100 g of Thin potato pancake fat-free milk?
100 g of Thin potato pancake fat-free milk has 145 kcal, with 4.7 g protein, 19.3 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 32918 · per 100 g · carbohydrate per EU label, fibre excluded
