Know what’s on your plate
Taco corn tortilla beef cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 15.5 g 31%
- Carbohydrate 13.2 g 5%
- Fat 13.9 g 18%
- Saturated fat 4.5 g 22%
- Fibre 2.1 g 8%
- Sugars 0.3 g —
- Sodium 375 mg 16%
- Cholesterol 46 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.92 mg 6%
- Vitamin K 4.7 µg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.3 µg 53%
- Choline 45.9 mg 8%
Minerals
- Calcium 69 mg 5%
- Iron 1.6 mg 9%
- Magnesium 35 mg 8%
- Phosphorus 225 mg 18%
- Potassium 214 mg 5%
- Zinc 3.6 mg 32%
- Copper 0.09 mg 10%
- Selenium 14.5 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 15.5 g | 13.2 g | 13.9 g |
| 1 × 1 small/regular | 105 g | 261 | 16.2 g | 13.9 g | 14.6 g |
| 1 × 1 miniature | 50 g | 125 | 7.7 g | 6.6 g | 7 g |
| 1 × 1 large | 160 g | 398 | 24.8 g | 21.1 g | 22.3 g |
| 1 × 1 cup | 120 g | 299 | 18.6 g | 15.8 g | 16.7 g |
| 2 × 1 small/regular | 210 g | 523 | 32.5 g | 27.7 g | 29.3 g |
| ½ × 1 small/regular | 52.5 g | 131 | 8.1 g | 6.9 g | 7.3 g |
| 3 × 1 small/regular | 315 g | 784 | 48.7 g | 41.6 g | 43.9 g |
| 4 × 1 small/regular | 420 g | 1046 | 65 g | 55.4 g | 58.5 g |
Questions about Taco corn tortilla beef cheese
How many calories are in 100 g of Taco corn tortilla beef cheese?
100 g of Taco corn tortilla beef cheese has 249 kcal, with 15.5 g protein, 13.2 g carbohydrate and 13.9 g fat.
How many calories are in 1 × 1 small/regular (105 g) of Taco corn tortilla beef cheese?
1 × 1 small/regular (105 g) of Taco corn tortilla beef cheese has 261 kcal, with 16.2 g protein, 13.9 g carbohydrate and 14.6 g fat.
How many calories are in 1 × 1 miniature (50 g) of Taco corn tortilla beef cheese?
1 × 1 miniature (50 g) of Taco corn tortilla beef cheese has 125 kcal, with 7.7 g protein, 6.6 g carbohydrate and 7 g fat.
How many calories are in 1 × 1 large (160 g) of Taco corn tortilla beef cheese?
1 × 1 large (160 g) of Taco corn tortilla beef cheese has 398 kcal, with 24.8 g protein, 21.1 g carbohydrate and 22.3 g fat.
How many calories are in 1 × 1 cup (120 g) of Taco corn tortilla beef cheese?
1 × 1 cup (120 g) of Taco corn tortilla beef cheese has 299 kcal, with 18.6 g protein, 15.8 g carbohydrate and 16.7 g fat.
How many calories are in 2 × 1 small/regular (210 g) of Taco corn tortilla beef cheese?
2 × 1 small/regular (210 g) of Taco corn tortilla beef cheese has 523 kcal, with 32.5 g protein, 27.7 g carbohydrate and 29.3 g fat.
How many calories are in ½ × 1 small/regular (52.5 g) of Taco corn tortilla beef cheese?
½ × 1 small/regular (52.5 g) of Taco corn tortilla beef cheese has 131 kcal, with 8.1 g protein, 6.9 g carbohydrate and 7.3 g fat.
How many calories are in 3 × 1 small/regular (315 g) of Taco corn tortilla beef cheese?
3 × 1 small/regular (315 g) of Taco corn tortilla beef cheese has 784 kcal, with 48.7 g protein, 41.6 g carbohydrate and 43.9 g fat.
Source: FNDDS (USDA) 58102010 · per 100 g · carbohydrate per EU label, fibre excluded
