Know what’s on your plate
Stuffed jalapeno pepper
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 241 kcal —
- Protein 8.8 g 18%
- Carbohydrate 14 g 5%
- Fat 15.9 g 20%
- Saturated fat 6.3 g 32%
- Fibre 2.5 g 9%
- Sugars 3.7 g —
- Sodium 444 mg 19%
- Cholesterol 141 mg 47%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 131 µg 15%
- Vitamin C 50.7 mg 56%
- Vitamin D 0.8 µg 4%
- Vitamin E 2.8 mg 19%
- Vitamin K 19.7 µg 16%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 1.8 mg 12%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.42 µg 18%
- Choline 96.1 mg 17%
Minerals
- Calcium 120 mg 9%
- Iron 1.9 mg 11%
- Magnesium 23 mg 5%
- Phosphorus 139 mg 11%
- Potassium 232 mg 5%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Selenium 14.9 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 8.8 g | 14 g | 15.9 g |
| 1 × 1 jalapeno pepper | 25 g | 60 | 2.2 g | 3.5 g | 4 g |
| 2 × 1 jalapeno pepper | 50 g | 121 | 4.4 g | 7 g | 8 g |
| ½ × 1 jalapeno pepper | 12.5 g | 30 | 1.1 g | 1.8 g | 2 g |
| 3 × 1 jalapeno pepper | 75 g | 181 | 6.6 g | 10.5 g | 11.9 g |
| 4 × 1 jalapeno pepper | 100 g | 241 | 8.8 g | 14 g | 15.9 g |
Questions about Stuffed jalapeno pepper
How many calories are in 100 g of Stuffed jalapeno pepper?
100 g of Stuffed jalapeno pepper has 241 kcal, with 8.8 g protein, 14 g carbohydrate and 15.9 g fat.
How many calories are in 1 × 1 jalapeno pepper (25 g) of Stuffed jalapeno pepper?
1 × 1 jalapeno pepper (25 g) of Stuffed jalapeno pepper has 60 kcal, with 2.2 g protein, 3.5 g carbohydrate and 4 g fat.
How many calories are in 2 × 1 jalapeno pepper (50 g) of Stuffed jalapeno pepper?
2 × 1 jalapeno pepper (50 g) of Stuffed jalapeno pepper has 121 kcal, with 4.4 g protein, 7 g carbohydrate and 8 g fat.
How many calories are in ½ × 1 jalapeno pepper (12.5 g) of Stuffed jalapeno pepper?
½ × 1 jalapeno pepper (12.5 g) of Stuffed jalapeno pepper has 30 kcal, with 1.1 g protein, 1.8 g carbohydrate and 2 g fat.
How many calories are in 3 × 1 jalapeno pepper (75 g) of Stuffed jalapeno pepper?
3 × 1 jalapeno pepper (75 g) of Stuffed jalapeno pepper has 181 kcal, with 6.6 g protein, 10.5 g carbohydrate and 11.9 g fat.
How many calories are in 4 × 1 jalapeno pepper (100 g) of Stuffed jalapeno pepper?
4 × 1 jalapeno pepper (100 g) of Stuffed jalapeno pepper has 241 kcal, with 8.8 g protein, 14 g carbohydrate and 15.9 g fat.
Source: FNDDS (USDA) 75410550 · per 100 g · carbohydrate per EU label, fibre excluded
