Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 13.1 g 26%
- Carbohydrate 1.5 g 1%
- Fat 2.5 g 3%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 39 mg 2%
- Cholesterol 33 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.28 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.6 µg 69%
- Choline 49.5 mg 9%
Minerals
- Calcium 6 mg 0%
- Iron 0.76 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 98 mg 8%
- Potassium 170 mg 4%
- Zinc 2.5 mg 23%
- Copper 0.15 mg 16%
- Manganese 0.04 mg 2%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 13.1 g | 1.5 g | 2.5 g |
| 1 × tbsp | 16 g | 13 | 2.1 g | 0.2 g | 0.4 g |
| 1 × oz | 28.4 g | 23 | 3.7 g | 0.4 g | 0.7 g |
| 1 × jar | 71 g | 58 | 9.3 g | 1.1 g | 1.7 g |
| 2 × tbsp | 32 g | 26 | 4.2 g | 0.5 g | 0.8 g |
| ½ × tbsp | 8 g | 6 | 1 g | 0.1 g | 0.2 g |
| 3 × tbsp | 48 g | 39 | 6.3 g | 0.7 g | 1.2 g |
| 4 × tbsp | 64 g | 52 | 8.4 g | 1 g | 1.6 g |
Questions about Strained veal
How many calories are in 100 g of Strained veal?
100 g of Strained veal has 81 kcal, with 13.1 g protein, 1.5 g carbohydrate and 2.5 g fat.
How many calories are in 1 × tbsp (16 g) of Strained veal?
1 × tbsp (16 g) of Strained veal has 13 kcal, with 2.1 g protein, 0.2 g carbohydrate and 0.4 g fat.
How many calories are in 1 × oz (28.4 g) of Strained veal?
1 × oz (28.4 g) of Strained veal has 23 kcal, with 3.7 g protein, 0.4 g carbohydrate and 0.7 g fat.
How many calories are in 1 × jar (71 g) of Strained veal?
1 × jar (71 g) of Strained veal has 58 kcal, with 9.3 g protein, 1.1 g carbohydrate and 1.7 g fat.
How many calories are in 2 × tbsp (32 g) of Strained veal?
2 × tbsp (32 g) of Strained veal has 26 kcal, with 4.2 g protein, 0.5 g carbohydrate and 0.8 g fat.
How many calories are in ½ × tbsp (8 g) of Strained veal?
½ × tbsp (8 g) of Strained veal has 6 kcal, with 1 g protein, 0.1 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tbsp (48 g) of Strained veal?
3 × tbsp (48 g) of Strained veal has 39 kcal, with 6.3 g protein, 0.7 g carbohydrate and 1.2 g fat.
How many calories are in 4 × tbsp (64 g) of Strained veal?
4 × tbsp (64 g) of Strained veal has 52 kcal, with 8.4 g protein, 1 g carbohydrate and 1.6 g fat.
Source: USDA FoodData Central 172245 · per 100 g · carbohydrate per EU label, fibre excluded
