Know what’s on your plate
Strained mixed fruit yogurt
Calories & nutrition
babyfood
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 0.8 g 2%
- Carbohydrate 15.8 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.5 g 3%
- Fibre 0.4 g 1%
- Sugars 11.7 g —
- Sodium 16 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 11.7 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.5 mg 1%
Minerals
- Calcium 28 mg 2%
- Iron 0.2 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 22 mg 2%
- Potassium 62 mg 1%
- Zinc 0.11 mg 1%
- Copper 0.02 mg 2%
- Selenium 0.8 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 0.8 g | 15.8 g | 0.8 g |
| 1 × tbsp | 15 g | 11 | 0.1 g | 2.4 g | 0.1 g |
| 1 × jar NFS | 113 g | 85 | 0.9 g | 17.9 g | 0.9 g |
| 1 × jar Heinz Strained-2 (4.25 oz) | 120 g | 90 | 1 g | 19 g | 1 g |
| 2 × tbsp | 30 g | 23 | 0.2 g | 4.7 g | 0.2 g |
| ½ × tbsp | 7.5 g | 6 | 0.1 g | 1.2 g | 0.1 g |
| 3 × tbsp | 45 g | 34 | 0.4 g | 7.1 g | 0.4 g |
| 4 × tbsp | 60 g | 45 | 0.5 g | 9.5 g | 0.5 g |
Questions about Strained mixed fruit yogurt
How many calories are in 100 g of Strained mixed fruit yogurt?
100 g of Strained mixed fruit yogurt has 75 kcal, with 0.8 g protein, 15.8 g carbohydrate and 0.8 g fat.
How many calories are in 1 × tbsp (15 g) of Strained mixed fruit yogurt?
1 × tbsp (15 g) of Strained mixed fruit yogurt has 11 kcal, with 0.1 g protein, 2.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar NFS (113 g) of Strained mixed fruit yogurt?
1 × jar NFS (113 g) of Strained mixed fruit yogurt has 85 kcal, with 0.9 g protein, 17.9 g carbohydrate and 0.9 g fat.
How many calories are in 1 × jar Heinz Strained-2 (4.25 oz) (120 g) of Strained mixed fruit yogurt?
1 × jar Heinz Strained-2 (4.25 oz) (120 g) of Strained mixed fruit yogurt has 90 kcal, with 1 g protein, 19 g carbohydrate and 1 g fat.
How many calories are in 2 × tbsp (30 g) of Strained mixed fruit yogurt?
2 × tbsp (30 g) of Strained mixed fruit yogurt has 23 kcal, with 0.2 g protein, 4.7 g carbohydrate and 0.2 g fat.
How many calories are in ½ × tbsp (7.5 g) of Strained mixed fruit yogurt?
½ × tbsp (7.5 g) of Strained mixed fruit yogurt has 6 kcal, with 0.1 g protein, 1.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (45 g) of Strained mixed fruit yogurt?
3 × tbsp (45 g) of Strained mixed fruit yogurt has 34 kcal, with 0.4 g protein, 7.1 g carbohydrate and 0.4 g fat.
How many calories are in 4 × tbsp (60 g) of Strained mixed fruit yogurt?
4 × tbsp (60 g) of Strained mixed fruit yogurt has 45 kcal, with 0.5 g protein, 9.5 g carbohydrate and 0.5 g fat.
Source: USDA FoodData Central 167726 · per 100 g · carbohydrate per EU label, fibre excluded
