Know what’s on your plate
Stewed tomatoes
Calories & nutrition
red, ripe, cooked
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2 g 4%
- Carbohydrate 11.3 g 4%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 1.7 g 6%
- Sodium 455 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 18.2 mg 20%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26 mg 2%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 38 mg 3%
- Potassium 247 mg 5%
- Zinc 0.18 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.19 mg 8%
- Selenium 1.2 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2 g | 11.4 g | 2.7 g |
| 1 × cup | 101 g | 80 | 2 g | 11.5 g | 2.7 g |
| 1 × recipe yield | 604 g | 477 | 11.8 g | 68.6 g | 16.2 g |
| 2 × cup | 202 g | 160 | 4 g | 22.9 g | 5.4 g |
| ½ × cup | 50.5 g | 40 | 1 g | 5.7 g | 1.4 g |
| 3 × cup | 303 g | 239 | 5.9 g | 34.4 g | 8.1 g |
| 4 × cup | 404 g | 319 | 7.9 g | 45.9 g | 10.8 g |
Questions about Stewed tomatoes
How many calories are in 100 g of Stewed tomatoes?
100 g of Stewed tomatoes has 79 kcal, with 2 g protein, 11.4 g carbohydrate and 2.7 g fat.
How many calories are in 1 × cup (101 g) of Stewed tomatoes?
1 × cup (101 g) of Stewed tomatoes has 80 kcal, with 2 g protein, 11.5 g carbohydrate and 2.7 g fat.
How many calories are in 1 × recipe yield (604 g) of Stewed tomatoes?
1 × recipe yield (604 g) of Stewed tomatoes has 477 kcal, with 11.8 g protein, 68.6 g carbohydrate and 16.2 g fat.
How many calories are in 2 × cup (202 g) of Stewed tomatoes?
2 × cup (202 g) of Stewed tomatoes has 160 kcal, with 4 g protein, 22.9 g carbohydrate and 5.4 g fat.
How many calories are in ½ × cup (50.5 g) of Stewed tomatoes?
½ × cup (50.5 g) of Stewed tomatoes has 40 kcal, with 1 g protein, 5.7 g carbohydrate and 1.4 g fat.
How many calories are in 3 × cup (303 g) of Stewed tomatoes?
3 × cup (303 g) of Stewed tomatoes has 239 kcal, with 5.9 g protein, 34.4 g carbohydrate and 8.1 g fat.
How many calories are in 4 × cup (404 g) of Stewed tomatoes?
4 × cup (404 g) of Stewed tomatoes has 319 kcal, with 7.9 g protein, 45.9 g carbohydrate and 10.8 g fat.
Source: USDA FoodData Central 170089 · per 100 g · carbohydrate per EU label, fibre excluded
