Know what’s on your plate
Split pea
Calories & nutrition
dried
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20515
347
caloriesper 100 g
Protein23.8 g
Carbs47.5 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 23.8 g 48%
- Carbohydrate 47.5 g 17%
- Fat 1.2 g 1%
- Saturated fat 0.2 g 1%
- Fibre 25.5 g 91%
- Sugars 2.6 g —
- Sodium 15 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.4 µg 1%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin K 14.5 µg 12%
- Thiamin (B1) 0.73 mg 61%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 1.8 mg 35%
- Vitamin B6 0.17 mg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 37 mg 3%
- Iron 4.8 mg 27%
- Magnesium 49 mg 12%
- Phosphorus 321 mg 26%
- Potassium 823 mg 18%
- Zinc 3.5 mg 32%
- Copper 0.82 mg 91%
- Manganese 1.2 mg 53%
- Selenium 6.2 µg 11%
- Iodine 1.3 µg 1%
Questions about Split pea
How many calories are in 100 g of Split pea?
100 g of Split pea has 347 kcal, with 23.8 g protein, 47.5 g carbohydrate and 1.2 g fat.
Source: ANSES–Ciqual (France) 20515 · per 100 g · carbohydrate per EU label, fibre excluded
