Know what’s on your plate
Silk vanilla soy yogurt
Calories & nutrition
silk, single serving size
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 2.9 g 6%
- Carbohydrate 14.1 g 5%
- Fat 1.8 g 2%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 10.6 g —
- Sodium 12 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 17.6 mg 20%
Minerals
- Calcium 176 mg 14%
- Iron 0.85 mg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 2.9 g | 14.1 g | 1.8 g |
| 1 × container | 170 g | 150 | 5 g | 24 g | 3 g |
| 2 × container | 340 g | 299 | 10 g | 48 g | 6 g |
| ½ × container | 85 g | 75 | 2.5 g | 12 g | 1.5 g |
| 3 × container | 510 g | 449 | 15 g | 72 g | 9 g |
| 4 × container | 680 g | 598 | 20 g | 95.9 g | 12 g |
Questions about Silk vanilla soy yogurt
How many calories are in 100 g of Silk vanilla soy yogurt?
100 g of Silk vanilla soy yogurt has 88 kcal, with 2.9 g protein, 14.1 g carbohydrate and 1.8 g fat.
How many calories are in 1 × container (170 g) of Silk vanilla soy yogurt?
1 × container (170 g) of Silk vanilla soy yogurt has 150 kcal, with 5 g protein, 24 g carbohydrate and 3 g fat.
How many calories are in 2 × container (340 g) of Silk vanilla soy yogurt?
2 × container (340 g) of Silk vanilla soy yogurt has 299 kcal, with 10 g protein, 48 g carbohydrate and 6 g fat.
How many calories are in ½ × container (85 g) of Silk vanilla soy yogurt?
½ × container (85 g) of Silk vanilla soy yogurt has 75 kcal, with 2.5 g protein, 12 g carbohydrate and 1.5 g fat.
How many calories are in 3 × container (510 g) of Silk vanilla soy yogurt?
3 × container (510 g) of Silk vanilla soy yogurt has 449 kcal, with 15 g protein, 72 g carbohydrate and 9 g fat.
How many calories are in 4 × container (680 g) of Silk vanilla soy yogurt?
4 × container (680 g) of Silk vanilla soy yogurt has 598 kcal, with 20 g protein, 95.9 g carbohydrate and 12 g fat.
Source: USDA FoodData Central 175226 · per 100 g · carbohydrate per EU label, fibre excluded
