Know what’s on your plate
Silk blueberry soy yogurt
Calories & nutrition
blueberry, soy
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 2.4 g 5%
- Carbohydrate 16.5 g 6%
- Fat 1.2 g 2%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 12.3 g —
- Sodium 15 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 17.6 mg 20%
Minerals
- Calcium 176 mg 14%
- Iron 0.64 mg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 2.4 g | 16.5 g | 1.2 g |
| 1 × container | 170 g | 150 | 4 g | 28 g | 2 g |
| 2 × container | 340 g | 299 | 8 g | 56 g | 4 g |
| ½ × container | 85 g | 75 | 2 g | 14 g | 1 g |
| 3 × container | 510 g | 449 | 12 g | 83.9 g | 6 g |
| 4 × container | 680 g | 598 | 16 g | 111.9 g | 8 g |
Questions about Silk blueberry soy yogurt
How many calories are in 100 g of Silk blueberry soy yogurt?
100 g of Silk blueberry soy yogurt has 88 kcal, with 2.4 g protein, 16.5 g carbohydrate and 1.2 g fat.
How many calories are in 1 × container (170 g) of Silk blueberry soy yogurt?
1 × container (170 g) of Silk blueberry soy yogurt has 150 kcal, with 4 g protein, 28 g carbohydrate and 2 g fat.
How many calories are in 2 × container (340 g) of Silk blueberry soy yogurt?
2 × container (340 g) of Silk blueberry soy yogurt has 299 kcal, with 8 g protein, 56 g carbohydrate and 4 g fat.
How many calories are in ½ × container (85 g) of Silk blueberry soy yogurt?
½ × container (85 g) of Silk blueberry soy yogurt has 75 kcal, with 2 g protein, 14 g carbohydrate and 1 g fat.
How many calories are in 3 × container (510 g) of Silk blueberry soy yogurt?
3 × container (510 g) of Silk blueberry soy yogurt has 449 kcal, with 12 g protein, 83.9 g carbohydrate and 6 g fat.
How many calories are in 4 × container (680 g) of Silk blueberry soy yogurt?
4 × container (680 g) of Silk blueberry soy yogurt has 598 kcal, with 16 g protein, 111.9 g carbohydrate and 8 g fat.
Source: USDA FoodData Central 173781 · per 100 g · carbohydrate per EU label, fibre excluded
