Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 2.1 g 4%
- Carbohydrate 26.4 g 10%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.6 g 9%
- Sugars 20.1 g —
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.7 µg 5%
- Vitamin C 20 mg 22%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.8 mg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39 mg 3%
- Iron 1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 28 mg 2%
- Potassium 344 mg 7%
Questions about Sapotes
How many calories are in 100 g of Sapotes?
100 g of Sapotes has 125 kcal, with 2.1 g protein, 26.4 g carbohydrate and 0.6 g fat.
Source: Frida (Denmark) 1102 · per 100 g · carbohydrate per EU label, fibre excluded
