Know what’s on your plate
Galia melon
Calories & nutrition
raw
Tropical or subtropical fruit
Frida 1694
32
caloriesper 100 g
Protein0.5 g
Carbs6.9 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.5 g 1%
- Carbohydrate 6.9 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 6.9 g —
- Sodium 19.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.8 µg 0%
- Vitamin C 16 mg 18%
- Vitamin E 0.04 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.35 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 0.18 µg 1%
- Folate (B9) 25.3 µg 6%
- Choline 7.6 mg 1%
Minerals
- Calcium 13.6 mg 1%
- Iron 0.17 mg 1%
- Magnesium 13.9 mg 3%
- Phosphorus 11.3 mg 1%
- Potassium 274 mg 6%
- Zinc 0.12 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Galia melon
How many calories are in 100 g of Galia melon?
100 g of Galia melon has 32 kcal, with 0.5 g protein, 6.9 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1694 · per 100 g · carbohydrate per EU label, fibre excluded
