Know what’s on your plate
Salted cracker saltine cracker
Calories & nutrition
Grains, rice & pasta
Fineli 29769
442
caloriesper 100 g
Protein9 g
Carbs57.9 g
Fat18.7 g
Nutrition facts
Per 100 g% DV- Calories 442 kcal —
- Protein 9 g 18%
- Carbohydrate 57.9 g 21%
- Fat 18.7 g 24%
- Saturated fat 10.6 g 53%
- Fibre 2.7 g 10%
- Sugars 1.5 g —
- Sodium 884 mg 38%
- Cholesterol 4.1 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.6 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 11.6 µg 10%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.69 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 10.9 µg 3%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 22.8 mg 2%
- Iron 0.71 mg 4%
- Magnesium 25.1 mg 6%
- Phosphorus 94.4 mg 8%
- Potassium 125 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.14 mg 15%
- Manganese 0.45 mg 20%
- Selenium 8 µg 15%
- Iodine 8.3 µg 6%
Questions about Salted cracker saltine cracker
How many calories are in 100 g of Salted cracker saltine cracker?
100 g of Salted cracker saltine cracker has 442 kcal, with 9 g protein, 57.9 g carbohydrate and 18.7 g fat.
Source: Fineli (Finland) 29769 · per 100 g · carbohydrate per EU label, fibre excluded
