Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 19.6 g 39%
- Carbohydrate 0 g 0%
- Fat 19.1 g 24%
- Saturated fat 3.1 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 990 mg 43%
- Cholesterol 70.3 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 8.9 µg 45%
- Vitamin E 3.6 mg 24%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 7.6 mg 47%
- Vitamin B6 0.52 mg 31%
- Folate (B9) 12 µg 3%
- Vitamin B12 5 µg 208%
Minerals
- Calcium 273 mg 21%
- Iron 2.4 mg 13%
- Magnesium 42 mg 10%
- Phosphorus 440 mg 35%
- Potassium 470 mg 10%
- Zinc 1.4 mg 13%
- Copper 0.12 mg 13%
- Manganese 0.05 mg 2%
- Selenium 27.3 µg 50%
- Iodine 40 µg 27%
Questions about Salmon in oil
How many calories are in 100 g of Salmon in oil?
100 g of Salmon in oil has 248 kcal, with 19.6 g protein, 0 g carbohydrate and 19.1 g fat.
Source: Fineli (Finland) 830 · per 100 g · carbohydrate per EU label, fibre excluded
