Know what’s on your plate
Salad mushroom salad with cooking cream
Calories & nutrition
Vegetables
Fineli 30166
59
caloriesper 100 g
Protein1.8 g
Carbs2.7 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.7 g 1%
- Fat 4.1 g 5%
- Saturated fat 2.5 g 12%
- Fibre 2 g 7%
- Sugars 1.8 g —
- Sodium 655 mg 28%
- Cholesterol 8.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33.5 µg 4%
- Vitamin C 2.8 mg 3%
- Vitamin D 3.3 µg 16%
- Vitamin E 0.09 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.29 mg 23%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 16.4 µg 4%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 18.6 mg 1%
- Iron 1.8 mg 10%
- Magnesium 9.6 mg 2%
- Phosphorus 74.1 mg 6%
- Potassium 277 mg 6%
- Zinc 0.55 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.11 mg 5%
- Selenium 23 µg 42%
- Iodine 4.9 µg 3%
Questions about Salad mushroom salad with cooking cream
How many calories are in 100 g of Salad mushroom salad with cooking cream?
100 g of Salad mushroom salad with cooking cream has 59 kcal, with 1.8 g protein, 2.7 g carbohydrate and 4.1 g fat.
Source: Fineli (Finland) 30166 · per 100 g · carbohydrate per EU label, fibre excluded
