Know what’s on your plate
Rye bread sliced aamiaisleipä perheleipurit
Calories & nutrition
Grains, rice & pasta
Fineli 33661
243
caloriesper 100 g
Protein11.2 g
Carbs41.1 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 11.2 g 22%
- Carbohydrate 41.1 g 15%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 6.7 g 24%
- Sugars 4.3 g —
- Sodium 389 mg 17%
- Cholesterol 0.04 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.28 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.48 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 42.6 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.3 mg 2%
- Iron 1.7 mg 9%
- Magnesium 48.5 mg 12%
- Phosphorus 160 mg 13%
- Potassium 242 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.25 mg 27%
- Manganese 1.2 mg 53%
- Selenium 1.9 µg 3%
- Iodine 4.6 µg 3%
Questions about Rye bread sliced aamiaisleipä perheleipurit
How many calories are in 100 g of Rye bread sliced aamiaisleipä perheleipurit?
100 g of Rye bread sliced aamiaisleipä perheleipurit has 243 kcal, with 11.2 g protein, 41.1 g carbohydrate and 1.8 g fat.
Source: Fineli (Finland) 33661 · per 100 g · carbohydrate per EU label, fibre excluded
