Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 2.6 g 5%
- Carbohydrate 2.2 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.6 g 6%
- Sugars 2.1 g —
Questions about Rúcula crua
How many calories are in 100 g of Rúcula crua?
100 g of Rúcula crua has 29 kcal, with 2.6 g protein, 2.2 g carbohydrate and 0.7 g fat.
Source: portfir 1225 · per 100 g · carbohydrate per EU label, fibre excluded