Know what’s on your plate
Rice brown with tomatoes and/or tomato based sauce ns as to fat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 2.1 g 4%
- Carbohydrate 17.1 g 6%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.9 g —
- Sodium 174 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 8.2 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 0.55 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 76 mg 6%
- Potassium 114 mg 2%
- Zinc 0.53 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.2 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2.1 g | 17.1 g | 2.4 g |
| 1 × 1 cup | 243 g | 255 | 5.2 g | 41.5 g | 5.9 g |
| 2 × 1 cup | 486 g | 510 | 10.4 g | 83 g | 11.7 g |
| ½ × 1 cup | 121.5 g | 128 | 2.6 g | 20.7 g | 2.9 g |
| 3 × 1 cup | 729 g | 765 | 15.5 g | 124.4 g | 17.6 g |
| 4 × 1 cup | 972 g | 1021 | 20.7 g | 165.9 g | 23.4 g |
Questions about Rice brown with tomatoes and/or tomato based sauce ns as to fat
How many calories are in 100 g of Rice brown with tomatoes and/or tomato based sauce ns as to fat?
100 g of Rice brown with tomatoes and/or tomato based sauce ns as to fat has 105 kcal, with 2.1 g protein, 17.1 g carbohydrate and 2.4 g fat.
How many calories are in 1 × 1 cup (243 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat?
1 × 1 cup (243 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat has 255 kcal, with 5.2 g protein, 41.5 g carbohydrate and 5.9 g fat.
How many calories are in 2 × 1 cup (486 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat?
2 × 1 cup (486 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat has 510 kcal, with 10.4 g protein, 83 g carbohydrate and 11.7 g fat.
How many calories are in ½ × 1 cup (121.5 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat?
½ × 1 cup (121.5 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat has 128 kcal, with 2.6 g protein, 20.7 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 cup (729 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat?
3 × 1 cup (729 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat has 765 kcal, with 15.5 g protein, 124.4 g carbohydrate and 17.6 g fat.
How many calories are in 4 × 1 cup (972 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat?
4 × 1 cup (972 g) of Rice brown with tomatoes and/or tomato based sauce ns as to fat has 1021 kcal, with 20.7 g protein, 165.9 g carbohydrate and 23.4 g fat.
Source: FNDDS (USDA) 58161460 · per 100 g · carbohydrate per EU label, fibre excluded
