Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 3.5 g 7%
- Carbohydrate 28.5 g 10%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 0 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 0 µg 0%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0.03 µg 1%
- Choline 2.1 mg 0%
Minerals
- Calcium 7.8 mg 1%
- Iron 0.07 mg 0%
- Magnesium 4.8 mg 1%
- Phosphorus 30 mg 2%
- Potassium 26 mg 1%
- Zinc 0.71 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.35 mg 15%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Rice
How many calories are in 100 g of Rice?
100 g of Rice has 133 kcal, with 3.5 g protein, 28.5 g carbohydrate and 0.4 g fat.
Source: Frida (Denmark) 1973 · per 100 g · carbohydrate per EU label, fibre excluded
