Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 24.8 g 50%
- Carbohydrate 0 g 0%
- Fat 11.3 g 14%
- Saturated fat 3.9 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 570 mg 25%
- Cholesterol 62.2 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.8 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.53 µg 3%
- Vitamin E 2 mg 14%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.57 mg 34%
- Folate (B9) 5.2 µg 1%
- Vitamin B12 5.8 µg 241%
Minerals
- Calcium 17.7 mg 1%
- Iron 7.7 mg 43%
- Magnesium 38.5 mg 9%
- Phosphorus 358 mg 29%
- Potassium 507 mg 11%
- Zinc 5.5 mg 50%
- Copper 0.51 mg 56%
- Manganese 0.09 mg 4%
- Selenium 34.5 µg 63%
- Iodine 35.8 µg 24%
Questions about Reindeer
How many calories are in 100 g of Reindeer?
100 g of Reindeer has 201 kcal, with 24.8 g protein, 0 g carbohydrate and 11.3 g fat.
Source: Fineli (Finland) 30262 · per 100 g · carbohydrate per EU label, fibre excluded
