Know what’s on your plate
Red or green European type grape
Calories & nutrition
such as Thompson seedless, adherent skin, raw
Fruits
CNF 1718
69
caloriesper 100 g
Protein0.7 g
Carbs16.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 0.7 g 1%
- Carbohydrate 16.9 g 6%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.2 g 4%
- Sugars 15.5 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 3.2 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 14.6 µg 12%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.19 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 5.6 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.36 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 20 mg 2%
- Potassium 191 mg 4%
- Zinc 0.07 mg 1%
- Copper 0.13 mg 14%
- Manganese 0.07 mg 3%
- Selenium 0.1 µg 0%
Questions about Red or green European type grape
How many calories are in 100 g of Red or green European type grape?
100 g of Red or green European type grape has 69 kcal, with 0.7 g protein, 16.9 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1718 · per 100 g · carbohydrate per EU label, fibre excluded
