Know what’s on your plate
Raspberry danish pastry
Calories & nutrition
unenriched
Nutrition facts
Per 100 g% DV- Calories 371 kcal —
- Protein 5.4 g 11%
- Carbohydrate 45.9 g 17%
- Fat 18.5 g 24%
- Saturated fat 2.8 g 14%
- Fibre 1.9 g 7%
- Sodium 354 mg 15%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 3.9 mg 4%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.77 mg 5%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 46 mg 4%
- Iron 0.75 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 89 mg 7%
- Potassium 83 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.07 mg 7%
- Manganese 0.25 mg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 5.4 g | 45.9 g | 18.5 g |
| 1 × oz | 28.4 g | 105 | 1.5 g | 13 g | 5.2 g |
| 1 × pastry (4-1/4" dia) | 71 g | 263 | 3.8 g | 32.6 g | 13.1 g |
| 2 × oz | 56.7 g | 210 | 3.1 g | 26 g | 10.5 g |
| ½ × oz | 14.2 g | 53 | 0.8 g | 6.5 g | 2.6 g |
| 3 × oz | 85.1 g | 316 | 4.6 g | 39 g | 15.7 g |
| 4 × oz | 113.4 g | 421 | 6.1 g | 52.1 g | 21 g |
Questions about Raspberry danish pastry
How many calories are in 100 g of Raspberry danish pastry?
100 g of Raspberry danish pastry has 371 kcal, with 5.4 g protein, 45.9 g carbohydrate and 18.5 g fat.
How many calories are in 1 × oz (28.4 g) of Raspberry danish pastry?
1 × oz (28.4 g) of Raspberry danish pastry has 105 kcal, with 1.5 g protein, 13 g carbohydrate and 5.2 g fat.
How many calories are in 1 × pastry (4-1/4" dia) (71 g) of Raspberry danish pastry?
1 × pastry (4-1/4" dia) (71 g) of Raspberry danish pastry has 263 kcal, with 3.8 g protein, 32.6 g carbohydrate and 13.1 g fat.
How many calories are in 2 × oz (56.7 g) of Raspberry danish pastry?
2 × oz (56.7 g) of Raspberry danish pastry has 210 kcal, with 3.1 g protein, 26 g carbohydrate and 10.5 g fat.
How many calories are in ½ × oz (14.2 g) of Raspberry danish pastry?
½ × oz (14.2 g) of Raspberry danish pastry has 53 kcal, with 0.8 g protein, 6.5 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (85.1 g) of Raspberry danish pastry?
3 × oz (85.1 g) of Raspberry danish pastry has 316 kcal, with 4.6 g protein, 39 g carbohydrate and 15.7 g fat.
How many calories are in 4 × oz (113.4 g) of Raspberry danish pastry?
4 × oz (113.4 g) of Raspberry danish pastry has 421 kcal, with 6.1 g protein, 52.1 g carbohydrate and 21 g fat.
Source: USDA FoodData Central 175061 · per 100 g · carbohydrate per EU label, fibre excluded
