Nutrition facts
Per 100 g% DV- Calories 373 kcal —
- Protein 21.4 g 43%
- Carbohydrate 4.6 g 2%
- Fat 30 g 38%
- Saturated fat 19 g 95%
- Fibre 0 g 0%
- Sugars 4.6 g —
- Sodium 1131 mg 49%
- Cholesterol 105 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.26 mg 2%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 1 µg 0%
- Vitamin B12 1.4 µg 57%
- Choline 15.4 mg 3%
Minerals
- Calcium 680 mg 52%
- Iron 0.47 mg 3%
- Magnesium 28 mg 7%
- Phosphorus 444 mg 36%
- Potassium 87 mg 2%
- Zinc 2.9 mg 27%
- Copper 0.01 mg 1%
- Manganese 0.04 mg 2%
- Selenium 14.5 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 373 | 21.4 g | 4.6 g | 30 g |
| 1 × cup, crumbled | 132 g | 492 | 28.3 g | 6.1 g | 39.6 g |
| 1 × oz | 28.4 g | 106 | 6.1 g | 1.3 g | 8.5 g |
| 2 × cup, crumbled | 264 g | 985 | 56.6 g | 12.2 g | 79.1 g |
| ½ × cup, crumbled | 66 g | 246 | 14.2 g | 3.1 g | 19.8 g |
| 3 × cup, crumbled | 396 g | 1477 | 84.9 g | 18.3 g | 118.7 g |
| 4 × cup, crumbled | 528 g | 1969 | 113.2 g | 24.4 g | 158.3 g |
Questions about Queso anejo Mexican cheese
How many calories are in 100 g of Queso anejo Mexican cheese?
100 g of Queso anejo Mexican cheese has 373 kcal, with 21.4 g protein, 4.6 g carbohydrate and 30 g fat.
How many calories are in 1 × cup, crumbled (132 g) of Queso anejo Mexican cheese?
1 × cup, crumbled (132 g) of Queso anejo Mexican cheese has 492 kcal, with 28.3 g protein, 6.1 g carbohydrate and 39.6 g fat.
How many calories are in 1 × oz (28.4 g) of Queso anejo Mexican cheese?
1 × oz (28.4 g) of Queso anejo Mexican cheese has 106 kcal, with 6.1 g protein, 1.3 g carbohydrate and 8.5 g fat.
How many calories are in 2 × cup, crumbled (264 g) of Queso anejo Mexican cheese?
2 × cup, crumbled (264 g) of Queso anejo Mexican cheese has 985 kcal, with 56.6 g protein, 12.2 g carbohydrate and 79.1 g fat.
How many calories are in ½ × cup, crumbled (66 g) of Queso anejo Mexican cheese?
½ × cup, crumbled (66 g) of Queso anejo Mexican cheese has 246 kcal, with 14.2 g protein, 3.1 g carbohydrate and 19.8 g fat.
How many calories are in 3 × cup, crumbled (396 g) of Queso anejo Mexican cheese?
3 × cup, crumbled (396 g) of Queso anejo Mexican cheese has 1477 kcal, with 84.9 g protein, 18.3 g carbohydrate and 118.7 g fat.
How many calories are in 4 × cup, crumbled (528 g) of Queso anejo Mexican cheese?
4 × cup, crumbled (528 g) of Queso anejo Mexican cheese has 1969 kcal, with 113.2 g protein, 24.4 g carbohydrate and 158.3 g fat.
Source: USDA FoodData Central 172201 · per 100 g · carbohydrate per EU label, fibre excluded
