Know what’s on your plate

Pumpkin squash

Calories & nutrition

peeled, seedless, raw

Vegetables TBCA BRC0001B
22
caloriesper 100 g
Protein1.1 g
Carbs3 g
Fat0.2 g

Nutrition facts

Per 100 g% DV
  • Calories 22 kcal —
  • Protein 1.1 g 2%
  • Carbohydrate 3 g 1%
  • Fat 0.2 g 0%
  • Fibre 2 g 7%

Questions about Pumpkin squash

How many calories are in 100 g of Pumpkin squash?

100 g of Pumpkin squash has 22 kcal, with 1.1 g protein, 3 g carbohydrate and 0.2 g fat.

Source: tbca BRC0001B · per 100 g · carbohydrate per EU label, fibre excluded