Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 3.9 g 8%
- Carbohydrate 33 g 12%
- Fat 9.8 g 13%
- Saturated fat 2 g 10%
- Fibre 1.8 g 6%
- Sugars 18.9 g —
- Sodium 239 mg 10%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 448 µg 50%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.76 mg 5%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0.87 mg 5%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.35 µg 15%
- Choline 37.5 mg 7%
Minerals
- Calcium 64 mg 5%
- Iron 1.4 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 81 mg 6%
- Potassium 167 mg 4%
- Zinc 0.39 mg 4%
- Copper 0.15 mg 16%
- Manganese 0.23 mg 10%
- Selenium 5.4 µg 10%
Questions about Pumpkin pie
How many calories are in 100 g of Pumpkin pie?
100 g of Pumpkin pie has 243 kcal, with 3.9 g protein, 33 g carbohydrate and 9.8 g fat.
Source: Canadian Nutrient File 4058 · per 100 g · carbohydrate per EU label, fibre excluded
