Know what’s on your plate
Pulled pork in barbecue sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 13.2 g 26%
- Carbohydrate 17.5 g 6%
- Fat 4.4 g 6%
- Saturated fat 1.4 g 7%
- Fibre 1.2 g 4%
- Sugars 15.2 g —
- Sodium 666 mg 29%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.89 mg 6%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.41 µg 17%
- Choline 44.5 mg 8%
Minerals
- Calcium 44 mg 3%
- Iron 1.2 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 161 mg 13%
- Potassium 305 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.1 mg 11%
- Manganese 0.09 mg 4%
- Selenium 27.6 µg 50%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 13.2 g | 17.5 g | 4.4 g |
| 1 × cup | 249 g | 418 | 32.8 g | 43.7 g | 11 g |
| 2 × cup | 498 g | 837 | 65.7 g | 87.3 g | 22 g |
| ½ × cup | 124.5 g | 209 | 16.4 g | 21.8 g | 5.5 g |
| 3 × cup | 747 g | 1255 | 98.5 g | 131 g | 33 g |
| 4 × cup | 996 g | 1673 | 131.4 g | 174.7 g | 44 g |
Questions about Pulled pork in barbecue sauce
How many calories are in 100 g of Pulled pork in barbecue sauce?
100 g of Pulled pork in barbecue sauce has 168 kcal, with 13.2 g protein, 17.5 g carbohydrate and 4.4 g fat.
How many calories are in 1 × cup (249 g) of Pulled pork in barbecue sauce?
1 × cup (249 g) of Pulled pork in barbecue sauce has 418 kcal, with 32.8 g protein, 43.7 g carbohydrate and 11 g fat.
How many calories are in 2 × cup (498 g) of Pulled pork in barbecue sauce?
2 × cup (498 g) of Pulled pork in barbecue sauce has 837 kcal, with 65.7 g protein, 87.3 g carbohydrate and 22 g fat.
How many calories are in ½ × cup (124.5 g) of Pulled pork in barbecue sauce?
½ × cup (124.5 g) of Pulled pork in barbecue sauce has 209 kcal, with 16.4 g protein, 21.8 g carbohydrate and 5.5 g fat.
How many calories are in 3 × cup (747 g) of Pulled pork in barbecue sauce?
3 × cup (747 g) of Pulled pork in barbecue sauce has 1255 kcal, with 98.5 g protein, 131 g carbohydrate and 33 g fat.
How many calories are in 4 × cup (996 g) of Pulled pork in barbecue sauce?
4 × cup (996 g) of Pulled pork in barbecue sauce has 1673 kcal, with 131.4 g protein, 174.7 g carbohydrate and 44 g fat.
Source: USDA FoodData Central 173344 · per 100 g · carbohydrate per EU label, fibre excluded
