Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 3.5 g 7%
- Carbohydrate 12.4 g 4%
- Fat 2.3 g 3%
- Saturated fat 0.2 g 1%
- Fibre 2.2 g 8%
- Sugars 2.4 g —
- Sodium 167 mg 7%
- Cholesterol 0.36 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.2 µg 1%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 10.7 µg 9%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.58 mg 4%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 46.8 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22.9 mg 2%
- Iron 1.2 mg 7%
- Magnesium 26.1 mg 6%
- Phosphorus 78 mg 6%
- Potassium 335 mg 7%
- Zinc 0.62 mg 6%
- Copper 0.13 mg 15%
- Manganese 0.12 mg 5%
- Selenium 2 µg 4%
- Iodine 10.6 µg 7%
Questions about Potato stew with chick peas
How many calories are in 100 g of Potato stew with chick peas?
100 g of Potato stew with chick peas has 91 kcal, with 3.5 g protein, 12.4 g carbohydrate and 2.3 g fat.
Source: Fineli (Finland) 29242 · per 100 g · carbohydrate per EU label, fibre excluded
