Know what’s on your plate
Potato new boiled without salt
Calories & nutrition
Vegetables
Fineli 28954
78
caloriesper 100 g
Protein1.7 g
Carbs16.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 1.7 g 3%
- Carbohydrate 16.1 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 0.6 g —
- Sodium 1 mg 0%
- Cholesterol 0.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.24 µg 0%
- Vitamin C 8.4 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.7 mg 0%
- Iron 0.63 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 54 mg 4%
- Potassium 470 mg 10%
- Zinc 0.33 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.25 mg 11%
- Selenium 0.64 µg 1%
- Iodine 1 µg 1%
Questions about Potato new boiled without salt
How many calories are in 100 g of Potato new boiled without salt?
100 g of Potato new boiled without salt has 78 kcal, with 1.7 g protein, 16.1 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 28954 · per 100 g · carbohydrate per EU label, fibre excluded
