Know what’s on your plate
Pork tenderloin roast
Calories & nutrition
cooked
Meat & meat products
ANSES–Ciqual 28202
198
caloriesper 100 g
Protein28.3 g
Carbs0 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 28.3 g 57%
- Carbohydrate 0 g 0%
- Fat 9.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.97 mg 81%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 8.1 mg 50%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 27.1 µg 7%
- Vitamin B12 0.79 µg 33%
Minerals
- Calcium 5.5 mg 0%
- Iron 1.3 mg 7%
- Magnesium 32.5 mg 8%
- Phosphorus 281 mg 22%
- Potassium 436 mg 9%
- Zinc 2.7 mg 24%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
Questions about Pork tenderloin roast
How many calories are in 100 g of Pork tenderloin roast?
100 g of Pork tenderloin roast has 198 kcal, with 28.3 g protein, 0 g carbohydrate and 9.4 g fat.
Source: ANSES–Ciqual (France) 28202 · per 100 g · carbohydrate per EU label, fibre excluded
