Know what’s on your plate
Pork filet mignon
Calories & nutrition
cooked
Meat & meat products
ANSES–Ciqual 28203
168
caloriesper 100 g
Protein26.1 g
Carbs0 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 26.1 g 52%
- Carbohydrate 0 g 0%
- Fat 7.1 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.94 mg 78%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 7 mg 44%
- Vitamin B6 0.32 mg 19%
- Vitamin B12 1 µg 43%
Minerals
- Calcium 7.3 mg 1%
- Iron 1.1 mg 6%
- Magnesium 24.6 mg 6%
- Phosphorus 219 mg 18%
- Potassium 344 mg 7%
- Zinc 2 mg 18%
- Selenium 10.1 µg 18%
Questions about Pork filet mignon
How many calories are in 100 g of Pork filet mignon?
100 g of Pork filet mignon has 168 kcal, with 26.1 g protein, 0 g carbohydrate and 7.1 g fat.
Source: ANSES–Ciqual (France) 28203 · per 100 g · carbohydrate per EU label, fibre excluded
