Know what’s on your plate
Pork filet mignon
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 28204
123
caloriesper 100 g
Protein21.2 g
Carbs0.4 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 21.2 g 42%
- Carbohydrate 0.4 g 0%
- Fat 4.1 g 5%
- Saturated fat 1.7 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 43.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.95 mg 79%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 0.84 mg 17%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 9 mg 1%
- Iron 0.82 mg 5%
- Magnesium 27.6 mg 7%
- Phosphorus 225 mg 18%
- Potassium 395 mg 8%
- Zinc 1.7 mg 15%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
Questions about Pork filet mignon
How many calories are in 100 g of Pork filet mignon?
100 g of Pork filet mignon has 123 kcal, with 21.2 g protein, 0.4 g carbohydrate and 4.1 g fat.
Source: ANSES–Ciqual (France) 28204 · per 100 g · carbohydrate per EU label, fibre excluded
