Know what’s on your plate
Porco perna magra assada sem molho
Calories & nutrition
Meat & meat products
PortFIR 179
213
caloriesper 100 g
Protein31 g
Carbs0 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 9.9 g 13%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Porco perna magra assada sem molho
How many calories are in 100 g of Porco perna magra assada sem molho?
100 g of Porco perna magra assada sem molho has 213 kcal, with 31 g protein, 0 g carbohydrate and 9.9 g fat.
Source: portfir 179 · per 100 g · carbohydrate per EU label, fibre excluded
