Know what’s on your plate
Porco espetada grelhada
Calories & nutrition
Meat & meat products
PortFIR 1144
285
caloriesper 100 g
Protein13.6 g
Carbs1.3 g
Fat24.8 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 13.6 g 27%
- Carbohydrate 1.3 g 0%
- Fat 24.8 g 32%
- Saturated fat 8.4 g 42%
- Fibre 1 g 4%
- Sugars 1.2 g —
Questions about Porco espetada grelhada
How many calories are in 100 g of Porco espetada grelhada?
100 g of Porco espetada grelhada has 285 kcal, with 13.6 g protein, 1.3 g carbohydrate and 24.8 g fat.
Source: portfir 1144 · per 100 g · carbohydrate per EU label, fibre excluded