Know what’s on your plate
Pop-corn or popped maize with oil salted
Calories & nutrition
Grains, rice & pasta
ANSES–Ciqual 9230
477
caloriesper 100 g
Protein8.3 g
Carbs50.2 g
Fat24.6 g
Nutrition facts
Per 100 g% DV- Calories 477 kcal —
- Protein 8.3 g 17%
- Carbohydrate 50.2 g 18%
- Fat 24.6 g 32%
- Saturated fat 11.9 g 60%
- Fibre 10.6 g 38%
- Sugars 2 g —
- Sodium 1100 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 43 µg 11%
Minerals
- Calcium 9.6 mg 1%
- Iron 2.3 mg 13%
- Phosphorus 180 mg 14%
- Potassium 182 mg 4%
- Zinc 2.5 mg 23%
- Copper 0.16 mg 18%
- Manganese 0.8 mg 35%
- Selenium 6.2 µg 11%
- Iodine 2.5 µg 2%
Questions about Pop-corn or popped maize with oil salted
How many calories are in 100 g of Pop-corn or popped maize with oil salted?
100 g of Pop-corn or popped maize with oil salted has 477 kcal, with 8.3 g protein, 50.2 g carbohydrate and 24.6 g fat.
Source: ANSES–Ciqual (France) 9230 · per 100 g · carbohydrate per EU label, fibre excluded
