Know what’s on your plate
Pizza salami pizza ham minced meat and onion
Calories & nutrition
Grains, rice & pasta
Fineli 34382
226
caloriesper 100 g
Protein12.8 g
Carbs16.6 g
Fat11.8 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 12.8 g 26%
- Carbohydrate 16.6 g 6%
- Fat 11.8 g 15%
- Saturated fat 5.1 g 26%
- Fibre 1 g 4%
- Sugars 1.7 g —
- Sodium 453 mg 20%
- Cholesterol 28.9 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.9 µg 5%
- Vitamin C 3.3 mg 4%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.76 mg 5%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.54 µg 23%
Minerals
- Calcium 152 mg 12%
- Iron 0.72 mg 4%
- Magnesium 20.5 mg 5%
- Phosphorus 175 mg 14%
- Potassium 204 mg 4%
- Zinc 1.6 mg 15%
- Copper 0.26 mg 28%
- Manganese 0.21 mg 9%
- Selenium 9.8 µg 18%
- Iodine 18.9 µg 13%
Questions about Pizza salami pizza ham minced meat and onion
How many calories are in 100 g of Pizza salami pizza ham minced meat and onion?
100 g of Pizza salami pizza ham minced meat and onion has 226 kcal, with 12.8 g protein, 16.6 g carbohydrate and 11.8 g fat.
Source: Fineli (Finland) 34382 · per 100 g · carbohydrate per EU label, fibre excluded