Know what’s on your plate
Pickled beets
Calories & nutrition
canned, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 0.8 g 2%
- Carbohydrate 15.5 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 11.1 g —
- Sodium 149 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 2.3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
- Choline 15 mg 3%
Minerals
- Calcium 11 mg 1%
- Iron 0.41 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 17 mg 1%
- Potassium 115 mg 2%
- Zinc 0.26 mg 2%
- Copper 0.12 mg 13%
- Manganese 0.22 mg 10%
- Selenium 1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 0.8 g | 15.5 g | 0.1 g |
| 1 × cup slices | 227 g | 148 | 1.8 g | 35.1 g | 0.2 g |
| 2 × cup slices | 454 g | 295 | 3.6 g | 70.3 g | 0.4 g |
| ½ × cup slices | 113.5 g | 74 | 0.9 g | 17.6 g | 0.1 g |
| 3 × cup slices | 681 g | 443 | 5.4 g | 105.4 g | 0.5 g |
| 4 × cup slices | 908 g | 590 | 7.3 g | 140.6 g | 0.7 g |
Questions about Pickled beets
How many calories are in 100 g of Pickled beets?
100 g of Pickled beets has 65 kcal, with 0.8 g protein, 15.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup slices (227 g) of Pickled beets?
1 × cup slices (227 g) of Pickled beets has 148 kcal, with 1.8 g protein, 35.1 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup slices (454 g) of Pickled beets?
2 × cup slices (454 g) of Pickled beets has 295 kcal, with 3.6 g protein, 70.3 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup slices (113.5 g) of Pickled beets?
½ × cup slices (113.5 g) of Pickled beets has 74 kcal, with 0.9 g protein, 17.6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup slices (681 g) of Pickled beets?
3 × cup slices (681 g) of Pickled beets has 443 kcal, with 5.4 g protein, 105.4 g carbohydrate and 0.5 g fat.
How many calories are in 4 × cup slices (908 g) of Pickled beets?
4 × cup slices (908 g) of Pickled beets has 590 kcal, with 7.3 g protein, 140.6 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 170480 · per 100 g · carbohydrate per EU label, fibre excluded
