Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 0.3 g 1%
- Carbohydrate 8 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 8 g —
- Sodium 1.4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.2 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 13 mg 1%
- Potassium 150 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Questions about Pear without skin
How many calories are in 100 g of Pear without skin?
100 g of Pear without skin has 43 kcal, with 0.3 g protein, 8 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 11062 · per 100 g · carbohydrate per EU label, fibre excluded
