Know what’s on your plate
Peach
Calories & nutrition
flesh and skin, pitted, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13043
38
caloriesper 100 g
Protein0.9 g
Carbs7.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 0.9 g 2%
- Carbohydrate 7.5 g 3%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 6.8 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.5 µg 2%
- Vitamin C 6.6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.81 mg 5%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.03 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7.3 mg 1%
- Iron 0.15 mg 1%
- Magnesium 11.2 mg 3%
- Phosphorus 20 mg 2%
- Potassium 215 mg 5%
- Zinc 0.12 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
- Selenium 0.28 µg 1%
- Iodine 0.55 µg 0%
Questions about Peach
How many calories are in 100 g of Peach?
100 g of Peach has 38 kcal, with 0.9 g protein, 7.6 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 13043 · per 100 g · carbohydrate per EU label, fibre excluded
