Know what’s on your plate
Pasta with sauce
Calories & nutrition facts
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Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 5.9 g 12%
- Carbohydrate 17.6 g 6%
- Fat 2.6 g 3%
- Saturated fat 0.7 g 4%
- Fibre 1.6 g 6%
- Sugars 2.4 g —
- Sodium 199 mg 9%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.98 mg 7%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.24 µg 10%
- Choline 15.9 mg 3%
Minerals
- Calcium 16 mg 1%
- Iron 1.2 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 61 mg 5%
- Potassium 175 mg 4%
- Zinc 0.9 mg 8%
- Copper 0.09 mg 10%
- Selenium 16.2 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5.9 g | 17.6 g | 2.6 g |
| 1 × 1 cup | 250 g | 313 | 14.7 g | 43.9 g | 6.5 g |
| 2 × 1 cup | 500 g | 625 | 29.3 g | 87.8 g | 12.9 g |
| ½ × 1 cup | 125 g | 156 | 7.3 g | 21.9 g | 3.2 g |
| 3 × 1 cup | 750 g | 938 | 44 g | 131.6 g | 19.4 g |
| 4 × 1 cup | 1000 g | 1250 | 58.6 g | 175.5 g | 25.8 g |
Questions about Pasta with sauce
How many calories are in 100 g of Pasta with sauce?
100 g of Pasta with sauce has 125 kcal, with 5.9 g protein, 17.6 g carbohydrate and 2.6 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with sauce?
1 × 1 cup (250 g) of Pasta with sauce has 313 kcal, with 14.7 g protein, 43.9 g carbohydrate and 6.5 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with sauce?
2 × 1 cup (500 g) of Pasta with sauce has 625 kcal, with 29.3 g protein, 87.8 g carbohydrate and 12.9 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with sauce?
½ × 1 cup (125 g) of Pasta with sauce has 156 kcal, with 7.3 g protein, 21.9 g carbohydrate and 3.2 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with sauce?
3 × 1 cup (750 g) of Pasta with sauce has 938 kcal, with 44 g protein, 131.6 g carbohydrate and 19.4 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with sauce?
4 × 1 cup (1000 g) of Pasta with sauce has 1250 kcal, with 58.6 g protein, 175.5 g carbohydrate and 25.8 g fat.
Source: FNDDS (USDA) 58146210 · per 100 g · carbohydrate per EU label, fibre excluded