Know what’s on your plate
Pasta multigrain wheat rye and barley
Calories & nutrition
Grains, rice & pasta
Fineli 30193
361
caloriesper 100 g
Protein15 g
Carbs66 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 15 g 30%
- Carbohydrate 66 g 24%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 4.9 g 18%
- Sugars 1 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.05 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 6 mg 37%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 41.7 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32.8 mg 3%
- Iron 3.6 mg 20%
- Magnesium 134 mg 32%
- Phosphorus 468 mg 37%
- Potassium 425 mg 9%
- Zinc 3.9 mg 35%
- Copper 0.54 mg 60%
- Manganese 2.8 mg 120%
- Selenium 7 µg 13%
- Iodine 9 µg 6%
Questions about Pasta multigrain wheat rye and barley
How many calories are in 100 g of Pasta multigrain wheat rye and barley?
100 g of Pasta multigrain wheat rye and barley has 361 kcal, with 15 g protein, 66 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 30193 · per 100 g · carbohydrate per EU label, fibre excluded
