Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 1.3 g 3%
- Carbohydrate 11 g 4%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 4.5 g 16%
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 71 mg 79%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 70 mg 5%
- Iron 0.8 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 22 mg 2%
- Potassium 196 mg 4%
- Zinc 0.11 mg 1%
- Copper 0.06 mg 6%
- Selenium 0.7 µg 1%
Questions about Orange
How many calories are in 100 g of Orange?
100 g of Orange has 63 kcal, with 1.3 g protein, 11 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 1618 · per 100 g · carbohydrate per EU label, fibre excluded
