Know what’s on your plate
Onion soup gratinated with cheese
Calories & nutrition
Vegetables
Fineli 3233
42
caloriesper 100 g
Protein2 g
Carbs2.9 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 2 g 4%
- Carbohydrate 2.9 g 1%
- Fat 2.3 g 3%
- Saturated fat 1.1 g 6%
- Fibre 0.6 g 2%
- Sugars 2.1 g —
- Sodium 473 mg 21%
- Cholesterol 4.2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.3 µg 1%
- Vitamin C 2.8 mg 3%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.13 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 11.2 µg 3%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 59.9 mg 5%
- Iron 0.25 mg 1%
- Magnesium 8.2 mg 2%
- Phosphorus 43.7 mg 3%
- Potassium 102 mg 2%
- Zinc 0.37 mg 3%
- Copper 0.09 mg 9%
- Manganese 0.11 mg 5%
- Selenium 1.2 µg 2%
- Iodine 2.2 µg 1%
Questions about Onion soup gratinated with cheese
How many calories are in 100 g of Onion soup gratinated with cheese?
100 g of Onion soup gratinated with cheese has 42 kcal, with 2 g protein, 2.9 g carbohydrate and 2.3 g fat.
Source: Fineli (Finland) 3233 · per 100 g · carbohydrate per EU label, fibre excluded
