Know what’s on your plate
Ocean Spray whole cranberry sauce
Calories & nutrition
canned
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 0.8 g 2%
- Carbohydrate 39.2 g 14%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 31.3 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 1 mg 1%
Minerals
- Calcium 3 mg 0%
- Iron 0.2 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 4 mg 0%
- Potassium 21 mg 0%
- Zinc 0.02 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 0.8 g | 39.2 g | 0.1 g |
| 1 × cup | 70 g | 111 | 0.5 g | 27.4 g | 0 g |
| 2 × cup | 140 g | 221 | 1.1 g | 54.9 g | 0.1 g |
| ½ × cup | 35 g | 55 | 0.3 g | 13.7 g | 0 g |
| 3 × cup | 210 g | 332 | 1.6 g | 82.3 g | 0.1 g |
| 4 × cup | 280 g | 442 | 2.1 g | 109.8 g | 0.1 g |
Questions about Ocean Spray whole cranberry sauce
How many calories are in 100 g of Ocean Spray whole cranberry sauce?
100 g of Ocean Spray whole cranberry sauce has 158 kcal, with 0.8 g protein, 39.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (70 g) of Ocean Spray whole cranberry sauce?
1 × cup (70 g) of Ocean Spray whole cranberry sauce has 111 kcal, with 0.5 g protein, 27.4 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (140 g) of Ocean Spray whole cranberry sauce?
2 × cup (140 g) of Ocean Spray whole cranberry sauce has 221 kcal, with 1.1 g protein, 54.9 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup (35 g) of Ocean Spray whole cranberry sauce?
½ × cup (35 g) of Ocean Spray whole cranberry sauce has 55 kcal, with 0.3 g protein, 13.7 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (210 g) of Ocean Spray whole cranberry sauce?
3 × cup (210 g) of Ocean Spray whole cranberry sauce has 332 kcal, with 1.6 g protein, 82.3 g carbohydrate and 0.1 g fat.
How many calories are in 4 × cup (280 g) of Ocean Spray whole cranberry sauce?
4 × cup (280 g) of Ocean Spray whole cranberry sauce has 442 kcal, with 2.1 g protein, 109.8 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 167803 · per 100 g · carbohydrate per EU label, fibre excluded
