Know what’s on your plate
North American type grape
Calories & nutrition
slip skin, raw
Fruits
CNF 1573
67
caloriesper 100 g
Protein0.6 g
Carbs16.3 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 0.6 g 1%
- Carbohydrate 16.3 g 6%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.9 g 3%
- Sugars 16.3 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 14.6 µg 12%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 5.6 mg 1%
Minerals
- Calcium 14 mg 1%
- Iron 0.29 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 10 mg 1%
- Potassium 191 mg 4%
- Zinc 0.04 mg 0%
- Copper 0.04 mg 4%
- Manganese 0.72 mg 31%
- Selenium 0.1 µg 0%
Questions about North American type grape
How many calories are in 100 g of North American type grape?
100 g of North American type grape has 67 kcal, with 0.6 g protein, 16.3 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 1573 · per 100 g · carbohydrate per EU label, fibre excluded
