Know what’s on your plate
Minced meat gravy and mashed potatoes hk ready meal
Calories & nutrition
Meat & meat products
Fineli 32928
92
caloriesper 100 g
Protein3.5 g
Carbs8.3 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 3.5 g 7%
- Carbohydrate 8.3 g 3%
- Fat 4.3 g 5%
- Saturated fat 1.9 g 9%
- Fibre 0.7 g 2%
- Sugars 1.4 g —
- Sodium 292 mg 13%
- Cholesterol 10.9 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.5 µg 2%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 8.9 µg 2%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 28.4 mg 2%
- Iron 0.44 mg 2%
- Magnesium 17.2 mg 4%
- Phosphorus 60.4 mg 5%
- Potassium 233 mg 5%
- Zinc 0.49 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 3.3 µg 6%
- Iodine 3.5 µg 2%
Questions about Minced meat gravy and mashed potatoes hk ready meal
How many calories are in 100 g of Minced meat gravy and mashed potatoes hk ready meal?
100 g of Minced meat gravy and mashed potatoes hk ready meal has 92 kcal, with 3.5 g protein, 8.3 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 32928 · per 100 g · carbohydrate per EU label, fibre excluded
