Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 18.6 g 37%
- Carbohydrate 0 g 0%
- Fat 20.3 g 26%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Mackerel in water
How many calories are in 100 g of Mackerel in water?
100 g of Mackerel in water has 257 kcal, with 18.6 g protein, 0 g carbohydrate and 20.3 g fat.
Source: NEVO (Netherlands) 1255 · per 100 g · carbohydrate per EU label, fibre excluded
